Bouquet list for SlyUK please

hi
i'm a newbie here and wondering if there's a updated bouquet list for SlyUk (entertainment,sports,etc) that someone could point me to?
thank you
Also ,and i know it's a long shot but if there's a bouquet list for the hispasat 30W more precisely MEO and Zon suppliers would be much apreciated.
All of these will be for a openbox S16
Thank you again

just tried it but my openbox only accepts .udf or .abs files any idea how to change this or is there a list that is with these type of files??
thank you

thx Lutz i'll give that a try
also the new openbox system comes with this type of files